Both have their perks, but one is richer in nutrients. Quinoa is the more nutrient-dense choice. Compared to couscous, quinoa contains more protein, fiber, and essential micronutrients such as ...

If you’re looking for a filling base for a grain bowl or salad or trying to add some variety to the side dishes you serve at dinner, you’ve likely considered quinoa vs. couscous—but which is healthier ...

We may receive a commission on purchases made from links. Couscous has long been served as an alternative to rice or potatoes ...

Usually not. Although couscous looks like very fine rice kernels, it is made from semolina wheat, usually in its refined form. But whole-grain couscous can be found in health or specialty shops.