A CrossFit competition designed to honor and include service members will kick off this fall, the fitness company announced this week. The CrossFit Everyday Hero Service Cup and Games will unfold in ...

After a cancer diagnosis and menopause hit, I knew I needed to tweak my routine ...

Anyone is free to do CrossFit. The company puts instructions and videos up for free on its website, and posts a workout of the day, or “WOD,” right on the homepage. (CrossFit’s over 6,000 affiliate ...

Most people start CrossFit because they’re looking to get stronger, or lose weight, or “be in the best shape of [their] life.” Some people are already in great shape and are drawn to CrossFit as a new ...

CrossFit called the death of leading competitor Lazar Đukić “the saddest day” in the organization’s 24-year history — while sparking outrage for continuing its annual CrossFit Games on Friday. The ...

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

CrossFit builds strength, endurance, and skill, and is a great way to workout, trainers and coaches told Insider. To build muscle and lose fat, bodybuilding training is usually optimal, personal ...

Growing up as a girl, I was encouraged to be pretty, and of course thin, but never strong or athletic, so it was a huge breath of fresh air to meet Danielle Horan when starting my own CrossFit journey ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

The water was too hot, the athletes were swimming into the sun, and now there is concern that the emergency crews on the lake to spot an actual emergency weren’t qualified to perform a rescue, or ...