Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors worldwide, this stage lasts three weeks and involves three workouts, starting ...

CrossFit’s cult-like following can feel a little, um, weird sometimes. It’s strange for people to be so in love with something that most people avoid at all costs — exercise. Especially intense, ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

LEN NUANEZ was driving home from his post at Naval Air Station Whidbey Island one day when he saw a curious sight: people in a parking lot flipping massive tractor tires. They’d squat down, wedge ...

View post: The World's Most Livable Cities Revealed in New Global Ranking With more than 5,000 certified CrossFit boxes (that’s code for CrossFit gym) worldwide, finding one that fits your needs or ...

You’d be hard pressed to find an article — outside one written by a CrossFit enthusiast — that reviews this exercise phenomenon without asking some real tough questions about its safety, effectiveness ...

As with life, variety really is the spice of a balanced workout routine. So, whilst doing a CrossFit workout three to five times a week is perfectly safe, it may come at the cost of not having time to ...

Rhabdomyolysis (often abbreviated to “rhabdo”) is a condition that causes our muscles to break down or leak, releasing the muscle cells’ contents into the bloodstream. Those contents contain a protein ...