www.dbteastside.com offering in-person and online DBT (Standard) and Radically Open DBT groups for teens, adults, affected others and parents. Rolling enrollment so you can start at any time.

"The aim of DBT is to help you understand and accept your difficult feelings and learn skills to manage them! We will practice mindfulness, interpersonal effectiveness, emotional regulation, and ...

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

MOHEGAN LAKE, N.Y., Oct. 28, 2025 /PRNewswire/ -- The Pines at Shrub Oak International School continues to set the standard for specialized therapeutic support for adolescents – with or without an ...