Say goodbye to “triggers” that leave you feeling angry, sad or anxious — “glimmers” can swing you in the other direction. Deb Dana, an author and licensed clinical social worker who specializes in ...
I recently attended Legacy Talks Live: Bringing Polyvagel Theory to Life with Stephen Porges, Ph.D., and Deb Dana, LCSW. This event was a gathering of individuals who employ polyvagal theory as a way ...
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