Deli meat has a reputation for being heavily processed, salty, and full of additives. While that’s often true, not all deli ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Processed meats like deli meats usually have high saturated fat ...

If an open packet of salami has been sitting in your fridge for almost a week, there's good reason to believe it's time to throw it out. There’s usually a few indications that your days-old deli meat ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...