A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
A study found that those who exercised regularly were 10 per cent less likely to develop dementia by their 70s than those who had never exercised - Getty It’s official: frequent exercise gives you ...
To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...
Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain activities may help boost brain function and connectivity.
A new study revealed music lovers over 70 have a 39% lower dementia risk, and playing instruments cuts their risk by 35%, ...