"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I consider dumbbells to be the ultimate strength training tool: They're effective and versatile, but a ...

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Dumbbells are versatile tools in any gym, and especially a home gym. But who wants to buy, and store, a whole rack’s worth of fixed-weight dumbbells? Adjustable dumbbells exist to solve this problem, ...

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As home fitness continues evolving, adjustable dumbbells have emerged as a game-changing solution for space-conscious exercisers. These versatile weights combine multiple dumbbell sets into one ...

CAP makes some of the best dumbbells available, and you can pick up a pair of 20-pounders for up to 38 percent off. Or if you’re feeling swole, a pair of 60 pounders for 43 percent off. Weights are ...

As the year draws to a close, many people are getting ready for 2022 with New Year’s resolutions. And traditionally, some of the most popular resolutions are around health and fitness: A December 2020 ...

Which hex dumbbell sets are best? There are more options than ever when it comes to working out and being able to get in your workout at home is becoming increasingly popular because it’s so ...

The Expert: From running track to city paths to trails, it seems like I’ve been running my whole life. As I’ve aged, I’ve become more and more aware of the value of cross-training and hitting the gym ...

There’s a lot to be said for domestic resistance-training setups, especially these days. “Exercising with weights at home can be liberating since you won’t need to go to the gym,” notes Rick Richey, ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your plan you can build functional strength through short, effective sessions you ...