Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
September is Pain Awareness Month, and more than 51 million Americans report living with chronic pain. Over the past couple of decades, experts say increased prescriptions of opioid medications were ...
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Yoga techniques to improve brain power
Our brains are such marvellous organs that are capable of doing so much more than what we can even think of doing! Protecting and looking after our mental health and well-being should always be our ...
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