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Dorian Yates- The Shadow of Bodybuilding

"Dorian Yates dominated bodybuilding as “The Shadow,” winning Mr. Olympia six times in a row with unparalleled muscle mass, ...
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Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs

If you want abs like a bodybuilding legend, take a page from Dorian Yates' playbook. Yates is a six-time Mr. Olympia winner known for revolutionizing bodybuilding with his intense training style and ...