Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving ...

Dragon fruit, or pitaya, is one of the most trendy and talked-about fruits globally, which has appeared on most breakfast menus. It has not only a remarkable look with the reddish skin, the white ...

Digestion is a process where the body breaks down food into smaller particles to absorb them into the bloodstream. How long it takes to digest food can vary. Complete digestion of food takes anywhere ...

The digestive system breaks food down into nutrients and energy for the body to use. Foods such as ginger, vegetables, kefir, and yogurt, can enhance this process. Eating certain types of food or ...