There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

We've all been there. You wake up from a particularly exciting or unsettling dream and wonder, what did that actually mean? From Freud to Jung, many theories have emerged on dream interpretation, but ...

In cultivating a new practice or skill, it helps to become acquainted with some basic, underlying concepts and terminology. This is also helpful for dreamwork, though not essential, as you can engage ...

Lucid dreaming, when one becomes aware of the fact they are dreaming while still asleep, is a sought-after experience because the dreamer can choose what they would like to experience and attempt to ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Despite how unique our individual lives are, many of us share the same dreams at night. The most common dream themes include flying, falling, snakes, water and losing teeth. These aren’t coincidences.

Andrea Muraskin manages the social media and website for Sound Medicine News, and contributes web and radio reporting. Prior to joining the Sound Medicine News team, she was a freelance reporter and ...

Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Dreams have long held a certain mystique, captivating humanity ...

Have you ever woken from a dream, emotionally laden with anxiety, fear, or a sense of unpreparedness? Typically, these kinds of dreams are associated with content like losing one’s voice, teeth ...