Steaming is the most reliable and consistent way to make perfect hard-boiled eggs — easy to peel, with creamy yolks and firm yet tender whites. Boiling, then simmering, is an excellent runner-up that ...

A hard-boiled egg is low-key the perfect snack: It contains a little bit of almost every nutrient you need, including vitamin A, folate, selenium, and choline (which most of us don't get enough of) ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from antioxidants to B vitamins to choline. Because you’re not adding extra oils ...