This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to versatile, portable, and affordable training gear, a resistance band is the best bet. It ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE trying to gain muscle, your first instinct may be to head to the gym and hit the weight rack.

For many newcomers, working out can be an intimidating activity. The weights can be heavy, there’s a number of movements to know and if you misjudge how much weight you can move, you can easily ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. There’s a reason ...

The best resistance bands are cheap and portable, and provide a challenging workout either at home or on vacation. Because they are lightweight and compact, they’re easy to throw into your bag for a ...

If you've decided to step up your exercise routine with resistance bands, kudos to you. Bands are an ideal addition to your workout for building muscle, strength, and so much more. Since there are so ...

It's easy to lose muscle as you get older and that loss can bring a whole host of health problems with it. The solution is ...