Embodiment is a term that is ubiquitous in the field of mental health. Its most basic definition refers to a tangible or visible form of an idea, quality, or feeling. It is the personification, ...

I work with individuals & couples using the principles of Buddhist psychology that include mindfulness, awareness, embodiment (somatic presence), compassion, and living an ethical life. To this end, ...

Blending somatic practice with neuroscience, physics and psychology, this book offers fresh approaches to embodiment and the science of movement.

SALT LAKE CITY, Utah (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Conscious Connections, a new holistic wellness studio, opened in the former Covert Artisan Ales space in downtown Sioux Falls. The studio, co-owned by Chelsea Giedd and Whitney Ullom, offers classes ...

SALT LAKE CITY (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...