10 Evening routines that help you poop in the morning and support gut health

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...
Verywell Health on MSN

13 Evening Habits to Help You Poop In the Morning

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.
The Healthy @Reader's Digest on MSN

Here’s How Long It Should Take To Poop, Says a Cleveland Clinic Gastroenterologist

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...
Everyday Health on MSN

When Is the Best Time of Day to Poop?

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work. You can train yourself to change the time you poop every day by getting in ...
AOL

This Is the Exact Best Time of Day To Poop, According to Gastroenterologists

You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...