Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial movements like ...

If you suffered an injury, know what are the major signs when you should visit a doctor, otherwise you may be aggravating it if you leave it untreated.

A high ankle sprain is a stretching or tearing of one or more of the ligaments that hold the bottom end of the lower leg bones together. There are 2 long bones in the lower leg, the tibia and the ...