A sedentary lifestyle affects gut health, but adding daily movement can transform your digestive well-being.
Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...
Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...
Registered dietitians say this simple movement can help get your digestion moving. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Whether you’re totally backed up or just feeling a little ...
If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the ...
Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...
As a mom who's dealt with my fair share of household tummy troubles ( ever heard of CSID?), I was intrigued by the two-ingredient constipation remedy that's taking social media by storm. Travel nurse ...
“Elimination from the GI tract is important to make sure your system remains fresh and relatively empty,” said Dr. Bryan Curtin, a board-certified gastroenterologist at The Institute for Digestive ...
A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...