Fidgeting isn't always due to anxiety or underlying issues where focusing is difficult. In fact, people who tap their foot ...

Schweitzer noted that there is a lot more to learn about the function of fidgeting. "There may be an emotional self-regulation aspect to fidgeting as well, and we are also studying if fidgeting can ...

Increase your fidget factor with more movement. Source: Anastasia_Makare / Pixabay Unless you’re physically restricted, try this: Gently bounce your legs under the table as you read this post. Make ...

Anxiety rings, sometimes referred to as fidget or fiddle rings, are wearable distraction devices which help to alleviate symptoms of stress, anxiety and general over-stimulation. They contain movable ...

Ever wonder why you bounce your leg, drum your fingers or click and unclick your pen until your colleagues beg you to stop? But as many of us know, it can be a challenge to tear away from our ...