I first started training at the Beast Fingers Climbing gym in Denver last fall. The gym is run by Aman Anderson, a climbing coach and the inventor of the Grippul and Grippul Two. Intrigued by his ...
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Rock climbing demands exceptional finger and grip strength to conquer challenging routes and hold onto precarious holds. Strengthening your fingers and improving your grip can significantly enhance ...
Reading online training forums can be confusing and frustrating for both the trained and untrained climber. There's a wide range of opinions (some more informed than others) about optimal surfaces, ...
Finger injuries can encompass everything from a benign jamming injury or sprain to a dislocation to a severe fracture that occurs in multiple places and requires surgery. A lot of these injuries occur ...