Health experts recommend American adults eat at least two servings of fish every week. Fish is a healthy food. It's low in saturated fat and contains high levels of protein. Fish (particularly oily ...

Fish are incredibly diverse and intelligent creatures with unique abilities like tasting with their bodies and recognizing human faces. They range from the nearly invisible bristlemouth to the gentle ...

This is the one question most Wisconsinites try to answer on an average Friday night. While it seems obvious that broiled is the healthier choice, many restaurants douse fish in butter or sauce before ...

Fish are an excellent source of protein, monounsaturated fatty acids and a lot of minerals. They contain the highest sources of iodine and potassium. Most fish is also low in saturated fat. Fish can ...

Brush up on sushi with two giftable items out this fall. For the serious sushi tsujin (expert), consider The Connoisseur's Guide to Sushi (Harvard Common Press, $14) by the authoritative David Lowry.

CATFISH JAMBALAYA. Spiced Rubbed Catfish Kebobs With Southwestern Salsa. Layered Catfish Dip. These are just some of the tantalizing recipes you'll find at www.catfishinstitute.com, the Web site of ...