Be guided by Sagar in this visualisation meditation, a Buddhist meditation technique. This Great Minds episode touches on some big themes. Love, forgiveness and compassion. Originating in India, yogic ...
Izzy and Jillian Turecki chat about what stands in our way of forgiveness and how meditation can help us move through it. Jillian is a certified relationship expert, author, teacher and podcast host, ...
The Hawaiian word ho'oponopono roughly translates into English as 'to make things right’ This ancient Hawaiian practice is a process of making things right in your relationships, including with ...