The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

To help you relax we created this Wonderful & Beautiful Relaxation Background Music to play when you decide to stop for a while and recharge your batteries. Buddha Tribe is your online free music ...

DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...

Meditation has been practiced for centuries by different religions and communities. But in the 21st century, it is just as important a skill as it ever was, with many people choosing to meditate for ...