What you hear on a daily basis has the ability to influence your subconscious mind, positively or negatively. A sound frequency can have a big impact on the state of your mind and body. Then, there ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Ancient Wisdom Meets Modern Science—The Truth About Mantras. Ever wondered why the simple sound “Om” can soothe your mind? What if the secret to reducing stress, enhancing focus, and achieving inner ...

Cats may do more than comfort us — their purrs and presence can reduce stress, support healing, and boost emotional and ...