Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

Plates in earthy hues, critter-print napkins and acorn sippie cups set a forest-friendly tone, as does a homespun “stick-tac-toe” game. Use twine to tie four stick together and paint the bottom of ...

Recreational pursuits like hanging out at the pool, playing backyard games, and gardening aren’t just ways to have fun. With a little modification, they can help maintain and improve joint function, ...

The same old exercise routine can get boring, especially if you exercise as much as you should! Here are a few new exercise trends to try out this year to challenge your body and keep your brain ...

Hand exercises can be helpful for people with rheumatoid arthritis (RA). They can increase flexibility, range of motion, dexterity, and grip strength. And some research suggests they can improve hand ...