Cooking helps to retain the heme iron content, with beef preserving the highest levels, followed by pork, fish, and chicken.

Medically reviewed by Leigh Weddle, PharmD Key Takeaways Taking iron and vitamin D supplements together is safe and can help ...

What Is the Steam Function Really For? "The purpose of the steam function is to continuously produce steam when the iron is on," Barodawala tells us. "Steam is the key to ironing because it helps get ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Researchers have discovered that proteins that regulate the body's iron household play a vital role in making sure enough nutrients and water are absorbed in the intestine. Mice lacking these proteins ...

You’ve likely heard that you can get iron from eating spinach and steak. You might also know that it’s an essential trace element that is a major component of hemoglobin, a protein in red blood cells ...

BARCELONA, SPAIN — One year's worth of iron supplementation in patients with chronic heart failure and iron deficiency improves functional capacity, symptoms, and quality of life, according to the ...

In a recent article posted to the medRxiv* preprint server, investigators demonstrated a link between high iron status and severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2)- and ...