In March this year I completed the final run of my Couch to 5K plan. While I’d previously run two half marathons a decade ago, my cardio workouts (let’s be honest, any type of workout) had dwindled in ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. As someone who's completed six ...

Running a marathon requires lots of recovery and sleep. Here's how I used Garmin's sleep tools to help me train for my first marathon. Owen Poole, a Certified Sleep Science Coach and proclaimed ...

Garmin has rolled out changes to its coaching setup in a new beta release, which aims to make guided workouts smarter. The changelog for v.20.15 states: “Integrates the Garmin Run Coach feature into ...

I ran my first marathon in 2016 and immediately fell in love with the event. Since then I’ve been running marathons regularly and I’ve almost always had one of the best Garmin watches on my wrist for ...

June 7 is Global Running Day, and to celebrate Garmin is giving you a special celebratory badge if you record a running activity with your watch. Garmin badges rarely earn you anything other then a ...

Running is one of the most analog fitness activities you can do — just throw on a pair of running shoes and go. You can do it anywhere (though I prefer the lush, tree-lined road in Brooklyn’s Prospect ...

Spring is around the corner. Fair weather runners can get their trainers out of storage and join the ultra-disciplined among us who kept up with their training despite the seemingly non-stop rain. If ...

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