Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

There are tons of elements that go into hitting a golf ball — many of which can be difficult to control — but one of the most important things you need to master is building a consistent golf setup.

Every great golfer tends to use a go-to routine prior to taking a shot. Sure, this helps them mentally prepare, but it also allows their body to feel where certain parts need to be in order to execute ...

2-time major champion Justin Thomas demonstrates how your golf setup (and feet) should change when you’re shaping golf shots. Justin Thomas is a 2-time major champion with 16 career PGA wins, so when ...

Struggling with a slice off the tee? This video reveals three simple setup tips that can completely transform your golf game.

If you want to know how golf-fitness trainers make their car payments and get their children through college, it's helping average players like you cope with lower-back pain. It's the single most ...

The ankle joint is truly amazing. When you consider its roll in movement (running, jumping, kicking, you name it) and the amount of torque and force it absorbs as we do whatever we do, you might think ...