Medically reviewed by Jamie Johnson, RDN Key Takeaways Dates help relieve constipation because they have both soluble and ...

When you're on day three of not going No. 2, most people will do just about anything to get things moving again. We've all been told that eating more fiber can help, but new research has some helpful ...

Taking olive oil by mouth can be used to relieve constipation due to its ability to provide added lubrication to the digestive system and soften stools so they are easier to pass. It's best to start ...

Prunes are an age-old remedy for constipation. Is it healthy to eat them every day? Experts discuss the potential benefits.

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, finding real relief may come from kiwifruit, rye bread, and mineral water.

Constipation is a common ailment – but it has a lesser known natural solution, nutritionist Deepshika Jain reveals. Find out ...

When you're on day three of not going No. 2, most people will do just about anything to get things moving again. We've all been told that eating more fiber can help, but new research has some helpful ...

New research breaks down the best diets to prevent constipation. Two, in particular, came out on top. Researchers are exploring why these diets may be best at preventing constipation. Constipation ...

What Is Crohn’s Constipation? You likely have constipation if it's hard for you to poop and you're having fewer bowel movements than you normally do. The same is true whether or not you have Crohn’s ...

A newly discovered bacterial duo may be the hidden cause of chronic constipation. The two microbes break down the colon’s protective mucus layer, leaving stool dry and hard — a problem traditional ...