The University of Utah Health Resiliency Center is partnering with the Duke Center for Healthcare Safety and Quality to bring a monthly webinar series to U of U Health employees. These webinars will ...

As the holidays approach, it’s important to prioritize your mental health and well-being. According to a 2023 American ...

The 76th Emmy Awards are officially in the history books. The ceremony provided great honors, funny presenters and, as usual, some incredible acceptance speeches. The 2024 winners were full of ...

Engage in activities that make you feel good every day. This can be different for each of us and for every day, but generally speaking, our brains feel good with novelty, gratitude, humor, love, ...