Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health. A Stanford Medicine team has found an effective way to ...

So what about exercise? Our new research confirms physical activity can be just as effective for some people as therapy or medication. This is especially true when it's social and guided by a ...

Aerobic vs resistance or mind-body exercise showed a substantial impact on mitigating depression and anxiety in adults.

This week, Bobbi Conner talks with MUSC's Dr. Amanda Overstreet about managing anxiety, specifically in the older adult years.