Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...

Have you ever been in a situation when you felt in your stomach that something was wrong, or dangerous, and yet there were no visual cues to influence such feelings? These reactions may have been ...

The decision to trust our gut feeling is easy if we are reaching into a bowl to choose a ticket for a door prize. Since we can’t lean on expertise, practice, or information, we move our hands around ...