Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

Walking workouts in particular benefit from a backing track, as the right tempo will help you hit your stride. They’re also ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

If you rely on energized, music-based fitness classes to motivate your workouts, you may be struggling to break a sweat while social distancing at home. For me, adapting to this new normal meant ...

For a sign that's usually reserved, disciplined, and private, they deserve to let their hair down during a workout. Nothing matches that vibe better than this rock playlist, featuring 93 songs of feel ...

You've got your gym workout tunes locked in, right? The same playlist with the same music to get you pumped up and ready to run, resistance train, row and spin through your session, no doubt. But, ...

What's one thing that SoulCycle, Orangetheory, CrossFit and Zumba all have in common? Each one of these group fitness classes bumps intense music through loudspeakers. Even as you battle muscle burn, ...

The Skullcandy Crusher 540 Active are designed especially for working out and have some neat features, but they are hampered ...

But these days, Blanks, 70, is exploring another exciting career path: Christian rapper. The martial artist just released his ...

A full class works out on treadmills at Orangetheory Fitness, near Village Pointe. The gym uses a workout plan that incorporates heart-rate monitoring and constant movement among three stations: ...

For those who like listening to music to amp themselves up at the gym in South Korea, they'll have to find alternative ways to get them ready for their workout thanks to new COVID-19 guidelines from ...