Bicycling on MSN
Want to Ride Smarter? Try These Cadence Drills Cyclists Swear By
Cadence is a topic that cyclists love to talk about, often with a zeal that can leave their non-cyclist friends scratching ...
FORT JACKSON, S.C. (Sept. 4, 2014) -- Command Sgt. Maj. Lamont Christian said he was surprised to hear a cadence he wrote more than a decade ago for sale on iTunes. He was even more surprised when it ...
Running can be very boring at times, but the military has a way of making it more fun and taking your mind of the "pain of the gain". Its a known fact in the military that running to a ...
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