Finding the best health coach certification program is step one to turning your passion into a career. Here’s everything you need to know — plus advice from experienced health coaches. If you’re ...

John, a hypothetical middle-aged man, is told at his job about a new workplace wellness initiative that, among other things, offers two free sessions with a health coach. John immediately jumps at the ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Health coaches are seemingly everywhere now. People in the field want to make others healthier and help them establish better health habits. However, lacking any regulations, the field may be ...

It’s routine to have regular checkups with your physician, dentist and other specialists, but have you ever worked with a health coach as part of your healthcare team? If you are focused on wellness ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...

In the post-pandemic world, many people have a renewed awareness and interest in living a healthier life, and health and wellness coaching (including nutrition coaching) has been gaining popularity. A ...

One key to eating healthier is making the most out of your trip to the grocery store. And you might want to consider this popular grocery store hack that Hunter Stoler, a nutrition and health coach, ...

The NCAA Student-Athlete Well-Being Study released in May 2022 identified a significant increase in student-athletes experiencing mental health concerns following the COVID-19 pandemic. Elevated rates ...

Posts from this author will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...