New research suggests that a vegetarian diet can help lower the risk of cancer, but not in all cases. We spoke to experts to ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

Foods like crab, trout, salmon, and clams are high in vitamin B12. These and other B12-rich foods can offer health benefits.

Multiple healthy diets, especially the Dietary Approaches to Stop Hypertension-style diet, were tied to better cognitive function and a lower risk for cognitive decline, a study in JAMA Neurology ...

The rising interest in plant-based diets has sparked a cultural quest to discover protein sources that extend beyond animal ...

The movement is built on the understanding that access to fresh, whole and healthy foods can reduce many chronic conditions ...

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in better cognitive health later in life.

While whole-grain bread is a nutritious, delicious, and unrefined option on its own, the sprouted variety of whole-grain bread is the best.

First High-Quality Study to Explore A Carnivore-Style Diet in Managing Metabolic Health, WhichAffects Millions of AmericansOver one-third of U.S. adults – or 115.2 million Americans – are prediabetic, ...

The EAT-Lancet planetary health diet may reduce chronic kidney disease risks, particularly for individuals with specific genetic variants and those with certain environmental health challenges, ...

Canned Pumpkin Health Benefits: Most people prefer canned food to fresh food. People think it can be harmful to their health.

Cutting out entire food groups altogether or maniacally trying to eat “perfectly” can induce physical stress on the body. A ...