An upcoming multi-million dollar study at the University of Rochester aims to explore whether an HIV drug can slow aging and combat diseases like dementia and diabetes.Chief Investigative Reporter ...
The federal government is pledging as much as $144 million to anti-aging research over the next five years through the Advanced Research Projects Agency for Health (ARPA-H), a subject area previously ...
Duke Health researchers found small RNA molecules known as piRNAs can accurately predict whether older adults are likely to survive at least two more years.
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Why protein is essential for healthy aging and how it supports muscle, brain and immunity
As life expectancy continues to rise, aging well has become just as important as living longer. Experts agree that while no single food can stop aging, protein plays a critical role in preserving ...
Berries are the best fruit to eat for healthy aging, according to Johnston. "I always prioritize berries, every single day," ...
Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...
Research has uncovered a surprising biological twist: molecules that help support healthy aging can also contribute to cancer growth.
Experts say it’s not too late to positively influence healthy aging. Longevity is shaped by everything we’ve done up to this point — it’s also something we can nurture no matter what age we are. The ...
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After 50 and stronger than ever: Why US experts say gym workouts are a game-changer for healthy aging
Discover how regular gym training after 50 can transform your strength, energy, and long-term health—backed by leading U.S.
"Patients and clinicians can possibly use shifts in mealtime routines as an early warning sign to look into underlying physical and mental health issues. “Also, encouraging older adults in having ...
"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...
Experts caution that benefits may drop off after 4 cups, and the FDA recommends limiting caffeine to 400 mg per day. Your ...
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