Contrary to popular belief, people with type 2 diabetes can eat bread — the right kinds and in thoughtful portions. As a starting point, breads made from whole-grains (such as whole-wheat bread) are ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

It’s true that you have to keep a close eye on your carbohydrate intake when you have diabetes in order to keep your blood glucose levels steady. But that doesn’t mean you have to swear off bread ...

Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber and magnesium.

Since the rise (and fall) of low-carb diets, bread in particular has been in the hot seat. Some of the fittest people in the world swear by banishing bread from the cabinet on the quest for coveted ...

SAN ANTONIO – The wall of bread in your grocery store can be daunting, with seemingly more healthy choices. You see labels like like “multigrain,” “made with whole wheat,” “grains and seeds” and more.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WE LOVE BREAD just as much as the next person, but it's clear the the beloved food doesn’t exactly have ...

Do you love bread, but avoid it because it’s carb-heavy, full of empty calories and leads to weight gain? 5 On Your Side’s Monica Laliberte explains why not all breads are created equal. Other WRAL ...

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...

Are you not sure whether you should eat bread? Does the idea of eating even the healthiest bread make you tremble with fear? Is bread a healthy food item? Or should we leave it by the wayside? You’ll ...