There’s a lot to love about cast iron skillets, but their ability to go from the stovetop straight into the oven might be our favorite. You can sauté and sear on the stove, then move to simmer gently ...

The short answer is yes! Preparing meals in cast iron pots, pans, Dutch ovens, and cornbread molds can boost the iron content in what you’re eating. This is a simple strategy to up the iron in your ...

A cast-iron skillet is a versatile and useful tool to add to your kitchen inventory and is great for getting creative with one-pot meals. Who can say no to delicious recipes like Skillet Lemon Chicken ...

SUNDAY: The whole family will enjoy cast iron roast chicken (see recipe). Serve it with mashed potatoes and gravy. Add steamed fresh broccoli with a squeeze of fresh lemon juice, a lettuce wedge and ...

A doctor suggested that my lovely friend Carolyn could improve her mild anemia by eating food cooked in cast iron. I have a vested interest in Carolyn’s health. Her daughter and my son are in school ...

Women over 40 need more iron to stay healthy. Low iron can cause tiredness and affect ... This includes eating vitamin C with iron and avoiding tea or coffee during meals. Using cast iron cookware ...

If you’re not already a cast-iron skillet fan, it’s time to discover the many, many benefits of cooking with this does-it-all pan. When it comes to retaining heat, it’s hard to beat cast-iron, which ...

Stephanie Hansen’s love for cast iron runs deep. In this episode of Taste Buds, she stops by Twin Cities antique store Finds ...