Having a healthy gut doesn't have to mean loading up on miso, sauerkraut and kimchi ...

BLOOM (TAMPA) – Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support digestion ...

Dandelion tea is an herbal tea that may support digestion and support your liver's natural detox processes. Drinking it ...

Drinking hot water in the morning is a practice used in Traditional Chinese Medicine and Ayurveda to "wake up" the digestive system.

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

Leafy greens are known for their nutritional content—and many contain optimal amounts of fiber, which can support better digestive health. Here's what to know, and which types to consider trying.

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.

Ginger has been used for centuries as a natural remedy for digestive issues and inflammation. Today, research suggests this ...

But the advantage that tops the list is, not surprisingly, good digestive function. "The digestive system relies on a healthy balance of good bacteria in the gut [the gut microbiome] to operate ...

Food trends come and go, but not all are worth the hype. While some food fads are packed with nutrients and can boost your health, others might not be as beneficial as they seem. It’s important to ...