In this post, we’ll explore some of the most effective herbs for back pain relief, how they work, and how you can safely incorporate them into your wellness routine.

If you are living with pain, adding herbs to your regimen may help ease your discomfort, especially when combined with ...

Treatment for chronic pain typically involves six to 10 acupuncture sessions, she says. And relief can be lasting: Experts at ...

What does your business do? “My focus is on women’s health, digestion and mental health. People come to me with a variety of concerns. Oftentimes, pain is the main complaint. … Internal health, ...

This week we will continue three more herbs that are easy to grow and are good for you also. First is Sage (Salvia officinalis) which they say can improve your memory. Boy howdy, do I need to eat a ...

Seasonal sluggishness often starts with your gut. Triphala, a blend of Amla, Haritaki, and Bibhitaki, helps keep digestion ...

Many natural therapies can be very helpful for pain. My three favorite pain relieving herbals are willow bark, boswellia, and tart cherry. All three of these can be found in combination in the End ...

For centuries, African traditional healers have used gentle, soothing herbs to heal stomach ulcers while modern medicine was still learning what caused them. These time-tested African herbs that ...

Whether walking will help relieve or worsen the pain depends on the cause of your sciatica and the severity of your pain. It’s best to consult with a doctor or physical therapist to determine a ...