Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

In a groundbreaking revelation that has stunned the mental health community, researchers have discovered that people can actually survive the holiday season without completely losing their minds. This ...

You’re back from the holidays, your inbox is overflowing, and your brain is still on vacation. Learn why this happens and how ...

No matter how much you love the holidays, stress is an uninvited guest — whether or not you have real-life visitors. There's a lot to do, a lot of money to spend, and a lot of people to please. Take a ...

Let’s face it: the holidays are chaotic, especially for us guys. Between the shopping, family obligations, and dodging awkward holiday party small talk, it’s easy to feel like the holiday season is ...

A: The holidays amplify everything — joy, grief, nostalgia and stress. When you’re newly separated, the weight of “doing the ...

The holiday season is meant to be a joyous time for everyone, but it can also be a very stressful time for some people. Experts said this time of year is when we start to see more people struggle with ...

Holiday stress, late nights, rich food and missed medicines can quietly raise stroke risk. Neurologists warn that recognising ...

DEAR MAYO CLINIC: I've heard that all the stress of the holidays can lead to a heart attack. What's the link, and what can I do to reduce my risk? ANSWER: It's easy to get caught up in the stress and ...

LAFAYETTE, KATC — The holidays are often described as a time of joy, togetherness, and celebration. But for many, they can also bring heightened stress. Whether it’s dealing with political tension, ...

MAYA THANK YOU. AND NOW TO HELP FOR HOLIDAY STRESS. EXPERTS SAY THIS TIME OF YEAR, WOMEN ARE EVEN MORE LIKELY THAN MEN TO NOTICE AN INCREASE IN STRESS. THEY SAY THAT’S OFTEN BECAUSE OF CAREGIVING ...