Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit to a healthier lifestyle. If you are planning to create your own workout space at home, it is important to ...

Pilates – a movement technique founded by Joseph Pilates – is currently one of the trendiest workouts for fitness enthusiasts, regardless of ability. Celebrities such as Hailey Bieber, Jennifer ...

It's no secret how much gym memberships and home gym equipment can cost you. While the gym is a great place to find a community of like-minded people on healthy journeys, you can just as easily work ...