Alma reports that ADHD in women is often undiagnosed due to symptoms being mistaken for personality traits or stress; support ...

The two-hour sessions include meditation and breathwork, a gentle walk and sometimes a cold water swim in the River Swale.

If you struggle to turn your brain off at night, you’re not alone. Many people with ADHD find that falling and staying asleep are really tough and feel unrested much of the time. But sleep is a key ...

ADHD is a neurodevelopmental condition (which basically means a difference in how someone’s brain developed and works).

Alison Poulton is a member of the Australasian ADHD Professionals Association and ADHD Australia. She has received personal fees and non-financial support from Shire/Takeda; and book royalties from ...

Some ways you can manage ADHD stigma in the workplace include playing to your strengths, communicating positively, and leaning into how your brain operates. According to the American Psychological ...

Couples often seek counseling or therapy when their relationship problems become unbearable for one or both partners. In some cases, addressing these relationship problems requires first tackling the ...

Your mind starts wandering to tomorrow’s work presentation right in the middle of an intimate moment with your partner. You love them deeply, but staying present during physical intimacy feels nearly ...