When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

If you use Bowflex adjustable dumbbells, be careful: Your workout gear may be impacted by a safety recall. BowFlex parent company Johnson Health Tech Trading has issued a recall for BowFlex adjustable ...

(WHTM) — Nearly 4 million BowFlex dumbbells have been recalled due to an impact hazard. According to the U.S. Consumer Product Safety Commission (CPSC), about 3,844,200 BowFlex 552, 52.5 LB Adjustable ...

It’s almost Memorial Day Weekend, and just about time to hit the beach this summer. How are your arms looking? Most people’s New Year’s Resolutions were forgotten sometime around the first week of ...