The author of ‘The Joy You Make’ explains why joy is much bigger than happiness. Happiness is eating a fudge brownie. Joy is making a pan of brownies to share. Below, Petrow shares five key insights ...

Sometimes the smallest moments of joy are the only ones that feel possible. That’s what Nora McInerny learned in 2014, when she lost her 35-year-old husband and her father to cancer and her second ...

How can we feel more moments of joy? We explore the science of joy and how we can cultivate it in our everyday lives, with poet Ross Gay and psychologist Philip Watkins. Are joy and happiness the same ...

“Shirley” star Regina King said jazz singer Samara Joy was her No. 1 pick as the artist to craft an original song for her Netflix film. That track ultimately became “Why I’m Here,” and it was LaKeith ...

It is human nature to seek more joy, whether life is tough or plentiful. The reason joy might be dodging you like a plague may be because you are doing things to get joy rather than doing things with ...

When fifth-grade teacher Sharri Conklin first invited her students to lead a daily mindfulness moment, she didn’t expect it to spark a quiet revolution. What began as a single child asking to read a ...

I LOVE the holidays. Like, love love love. From the twinkle lights to the myriad of hot beverages to the varied traditions across so many cultures and belief systems, it really is a time of year for ...

Joy is one of the seven core emotions on the "Change Triangle." Joy, like all core emotions, has a particular feeling in the body, although that feeling varies from person to person. Often I ask my ...

Join our daily and weekly newsletters for the latest updates and exclusive content on industry-leading AI coverage. Learn More Virtual reality gaming pioneers Alex Schwartz and Cy Wise have started a ...