If you head to a Crossfit gym often, there’s a good chance that, at some point, you’ve seen somebody with what looks like colored scotch tape on a shoulder, or an elbow, or taped along the length of ...

Whatever your sport, avoiding or mitigating injuries is as important as logging miles or sessions. But if you find yourself toeing the line between pushing it too far or sitting on the sidelines, one ...

Ellie, 18, is a dedicated disabled swimmer who competes at every opportunity. She suffers from joint hypermobility syndrome, which means that her joints can dislocate easily. After her latest shoulder ...