Have an ambitious reading goal you want to tackle in 2026? Here's how to make that New Year's Resolution stick, with 8 tips ...

Create a game, get people of all ages involved, and make a habit of reading. Here’s what literacy experts say works best.

The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one ...

Many of us have read extensively about the science of habit building. However, this work tends to move forward and backward in our priorities depending on what else we have going on in our lives.

You’ve probably heard that it takes 21 days to form a habit, but if you’ve tried this before and failed, you’re not alone. The truth is, most people get the 21-day rule completely wrong. They think it ...

Self-Study Habits for Smart Kids: Nowadays, most parents are so concerned about their children's education that they rush them into tutoring. In some cases, this is necessary, but if a child is ...

Getting into running or simply walking more is often at the top of people’s lists for the new year — but dark, damp and ...