Several apps leverage the camera on your smartphone to measure your heart rate. One such method involves using the front-facing camera to detect subtle changes in skin color, which correlate with ...
Checking your heart rate is a great way to stay in tune with your body. Maybe you have a device that counts your heartbeats per minute for you (and many modern fitness trackers and smartwatches are ...
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What’s a healthy heart rate for your age?
For adults, a normal resting heart rate is between 60 and 100 beats per minute. To measure your heart rate, place two fingers on your wrist or neck, count the beats for 15 seconds, then multiply by ...
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