The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, the suggestion has merit. In fact, some have long been using it in their ...
Education Lab is a Seattle Times project that spotlights promising approaches to persistent challenges in public education. The Seattle Foundation serves as the fiscal sponsor for Education Lab, which ...
Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...
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